Monthly Archives: March 2007

The Box is an interactive, Flash-based, pseudo-narrative. Please note: ~17MB, please be patient while it loads. Continue reading The Box: Interactive Narrative →

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Lifestyle

How to be efficient with your protein intake

Aside March 8, 2015 Mike Leave a comment

It can be very difficult to get the right amount of protein in your diet and it gets even harder when you are trying to be efficient with your protein intake, both from a caloric and financial point of view. So, I have created a list of some foods I recently ate, order by their “purity” of protein. This chart has way too much information but creates a lot of interesting relationships between protein (also other macro-nutrients) and things like ketogenic ratio, net calories, fullness factor, and even gives an arbitrary rating for overall value based on cost. I have also provided a download link where you can add your own foods and play around with the varying costs of those foods.

Continue reading How to be efficient with your protein intake →

fitness health nutrition protein

Technology

Adding a Hyper-V host to a VMM Server

Aside March 26, 2013 Mike Leave a comment

For VMM to be useful, you need to add servers to a host group for management. The easiest method, involves adding servers in a trusted domain using a ‘Run As’ account different from the account you use to log in to VMM. You can also add servers in untrusted domains or on a perimeter network, although this is slightly more involved. You can even provision a bare-metal host through a baseboard management controller. This guide will outline the steps of adding a host in the same domain, on the same network.

Continue reading Adding a Hyper-V host to a VMM Server →

Audio and Music, Technology

Accessing American Media Streaming Services Abroad

Aside October 1, 2012 Mike Leave a comment

There are several popular media streaming services that are only accessible in the United States- Pandora, Hulu, Spotify, and a great deal of Netflix content. This media is basically barred due to copyright issues, so, those of us who enjoy consuming american content but don’t live there are inherently out of luck. Were not totally out of luck though – there are several ways to circumvent this issue.

Please note that I am not entirely sure the legality of doing this, so please consider the information as theoretical only. Continue reading Accessing American Media Streaming Services Abroad →

Hulu linux Netflix Pandora PPTP script Spotify streaming media VPN VPS

Photography and Video

The Mansion: Virtual Tour

Aside November 11, 2006 Mike Leave a comment

The Mansion is a virtual tour of an actual mansion.

Continue reading The Mansion: Virtual Tour →

mansion tour virtual

Technology

MySQL Optimization Dillema

Aside December 5, 2012 Mike Leave a comment

In response to this post, I have compiled some charts showing the memory usage of my VPS – specifically relating to MySQL, to determine whether or not I should not use InnoDB. Note that, this site is running on an InnoDB schema and so there would be additional migration steps to reap the benefits of disabling this feature. Check out the figures Continue reading MySQL Optimization Dillema →

Apache InnoDB MySQL VPS

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